Fitness for Free

I had seen a sign at the YMCA about a month ago offering Kickboxing classes for kids ages 5-12. I called last night to see if it was still going on also thinking the fee was $5 per child per session. Well, yes it is still going on, but it is free!!!!! The man on the phone also told me about yoga and cardio for kids....all free! Yoga is this afternoon at 4, then kickboxing is at 5. How exciting all the girls can attend and are looking forward to it. I may walk on the treadmill a little... I still have a hurt back (sciatic nerve), but maybe a slow stride will be okay.